In the heart of yourself

It is well known that winter often puts the body and morale to the test. The drop in light, the rich diet, the lack of activity give way to toxins and gloomy thoughts.

The arrival of spring is the ideal time to begin bodily and emotional purification and boost the body.

This weekend is a time for you to refocus, deepen your practice, and go further on your path of development. It is also a moment of simple sharing that you will experience with a limited group of participants in a haven of peace in the middle of nature.